Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk - book

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Item number: Bk-DntWry

Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk - book

by Shunmyo Masuno

You will learn how to reduce life's anxiety & stress through the insight of a zen buddhist monk in don’t worry! Learn to bring calmness into your life through meaningful reading.  Find inner peace to transform outer chaos. 

Format: softcover