Thirty Second Nutrition - a guide book

Thirty Second Nutrition - a guide book

Easily dig into quick facts about food in the 30-second nutrition! This guide serves up information how to better understand your body so you can transform it from the inside out.

There are 50 of the most significant nutrition-related facts, each explained in half a minute! Great for a quick read to start of each day for a more mindful existence.

Format: softcover

Pages: 160 

Consulting Editor: Julie A. Lovegrove