Calm Mindfulness for Kids: Activities to Help You Learn to Live in the Moment book
Calm Mindfulness for Kids: Activities to Help You Learn to Live in the Moment book by Wynne Kinder, M.Ed.
Calm Mindfulness for Kids helps children learn how to focus their mind, become calm, and have fun in a healthy way.
With activiites such as making a glitter jar & taking a "rainbow breath," kids will learn ways to remind themselves to enjoy the world around. By doing simple, creative activities & exercises, kids can develop mindful approaches to their daily experiences.
Mindfulness practices can encourage kindness in childen & help them to manage their emotions. A few changes to your child's routine can make a big difference.
Format: Softcover
Ages: 6-12 years
Page Count: 72 pages
Engagement Feature: interactive & reflective activities
Check out other great books for helping learners of all ages become more mindful of their emotions & develop healthy coping skills (Click Here)