Expressing My Emotions - A Mindfulness Skills Workbook

Take action to empower your child with mindfulness! This "expressing my emotions" workbook is a fun-tastic resource for helping your child to learn how to express his/her feelings.

This activity book features activities for self-management, social awareness, relationship skills, decision-making, & more.  This a great introduction to facilitating mindfulness skills in children. As an added bonus, over 30 reward stickers are included!

ages: 4 to 7

Key words: mindful mindfulness self-aware self aware social emotional aware awareness behavior management intrapersonal interpersonal feelings emotions kid kids child children parent parenting activities activity book learning preschool kinder kindergarten elementary communication wellness