The Healing Kitchen - Cooking with Nourishing Herbs for Health, Wellness, and Vitality book

The Healing Kitchen - Cooking with Nourishing Herbs for Health, Wellness, and Vitality book written by Holly Bellebuono

Discover radiant health and promote longevity through the use of healing herbs-over 140 tasty recipes to boost the nutritional benefits of everyday foods.

Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen-rather than limiting them to medicines or remedies-we can enjoy their flavors and reap their benefits.

From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb's-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.

Format: softcover

Ages: 14+ years        

Dimensions: 

Page Count: 256 pages

Engagement Feature: recipes with pictures

Check out other fun-tastic, high interest books available for curious adults & self-care promotion.